Can Neuroscience Add to our Understanding of Mindfulness? Dr. Phil Noone

Can Neuroscience Add to our Understanding of Mindfulness? Dr. Phil Noone @dr_philnoone    Introduction Mindfulness practice has existed for many centuries and has traditionally been associated with Eastern culture and spirituality (Siegel et al. 2008). From the mid-20th century onwards, mindfulness became incorporated into psychological based interventions as a means of reducing psychological distress and…

A Millennial’s Insight

Why did you write this book? The inspiration behind this eBook came from my Dissertation studies, which I completed at the end of April in 2016. Due to the nature of dissertations, they are often rigidly structured and encompass theories and constructs that are alien to those who are unfamiliar to that area of study.…

Scoliosis, The Dáil

The human spine is a complex structure that primarily supports the major organs of the human body whilst also allowing a person to stand up with adequate support. Although the spine is often referred to as a “Back” by most people it is not one long bone like many people come to believe it is.…

One Reason Why

Despite friendship being a wing of wellbeing, the people around us are not always the reasons for our existence. In Netflix Hannah Baker`s suicide proved this just as Jesus’ crucifixion did many years before it. Hannah was the new girl in town. She tried to be nice and befriend everyone. As an only child she…