Can Neuroscience Add to our Understanding of Mindfulness? Dr. Phil Noone

Can Neuroscience Add to our Understanding of Mindfulness? Dr. Phil Noone @dr_philnoone¬†   Introduction Mindfulness practice has existed for many centuries and has traditionally been associated with Eastern culture and spirituality (Siegel et al. 2008). From the mid-20th century onwards, mindfulness became incorporated into psychological based interventions as a means of reducing psychological distress and…