Descubre “La Luz de Erica: Un Viaje de Amabilidad” escrito por Eric McNamara Conoce a Erica,a una niña valiente que poseía un corazón generoso y una misión encantadora mientras explora bosques mágicos.En su trayectotia,Erica descubre la profunda conexión entre la empatía, el duelo y la sanación.Este libro es una lectura reconfortante para los jóvenes que…
Hi In the sometimes melancholic, post-christmas nostalgia, we might be filled with hope for a new year or perhaps we feel that we need to look after ourselves more, to change something, to feel whole, to bring more meaning into our lives. It’s all there for the taking. It’s at times like these, on the…
Chapter 3All that we see or seem is but a dream within a dream.Edgar Allen Poe Under the moonlight, Moon Dancing flew between the shadows seeking the hidden pond in the forest. Considering the incredible experiences, the fairy had to decide if her choice to serve the White Knight Castle was best for her growth.…
Introduction This paper explores the issue of mental health. It will briefly explain the main theoretical approaches to the issue, before presenting a case study and a model that I have found useful in my work as a counsellor/psychotherapist supporting people to achieve and sustain positive mental health. Understanding Mental Health Life can be difficult.…
The Millennial Appetite for Culinary Wellness by Catherine Fitzgibbon “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison WELL let me Begin… It gives me great pleasure to welcome you to my state of being comfortable, happy and…
10K EVERY DAY FOR THE MONTH OF MAY Oisin Browne From: Mental Health For Millennials Vol 3: On Happiness. Published by Book Hub Publishing, Galway, Ireland (2019). I did 10K every day for the month of May. I’m not talking about dollars. I’m talking kilometres. I couldn’t have planned my next 31 days.…
FINDING BALANCE TO ENHANCE YOUR WELLBEING Jocelyn Cunningham From: Mental Health For Millennials Vol 3: On Happiness. Published by Book Hub Publishing, Galway, Ireland (2019). “If you plan on being anything less than you are capable of being, you will probably be unhappy all the days of your life.” – Abraham Maslow …
Book Review – Dr Phil Noone, Senior Consultant, The Book Hub Publishing Group The Charka Fairies: A Magical Mantra for Children by Dr Mary Helen Hensley The Scene I’m in Albania on holidays, sitting on a white plastic chair in a tiny café, beside the beach. The tattered, white umbrella offering shade as I write.…