Billy And The Anxiety Monster Coloring And Activity Workbook by Peter Bedard
€20.00A colouring book to help deal with your anxiety.
Add to Wishlist
Add to Wishlist
‘Billy And The Anxiety Monster’ by Peter Bedard (979-8218273620)
€20.00In, “Billy and the Anxiety Monster How to Love Your Anxiety and Heal, A Grown-Up Book for Your Inner Child” (BAM), Peter Bedard, takes us through a simple process of working with anxiety and learning to LOVE it. With any pain, anxiety included, our society historically teaches us to attack it, to be angry with it, to cut it out, shove it aside, medicate it, or run away from it. We become frustrated and bully the parts of us that are suffering. This can create a feedback loop, causing us to feel more anxious, overwhelmed, and helpless. Inspired by a timeless quote from Rumi, the mystical poet, “The cure for pain is in the pain”, Peter takes us on another healing journey full of practical and doable concepts that can help you heal. Peter’s first book, “Convergence Healing, Healing Pain with Energetic Love” inspires the reader to stop running from their pain, to love it, and even nurture a positive relationship with it. In BAM, Peter expands this journey working with his client, Billy, who discovers how his anxiety can work for him. If you’ve ever struggled with anxiety, then this book is for you! Peter Bedard, MA, C.Ht., RScP, is a therapist based in Southern California. He lives with his dog, Mr. Fox, cat, Ash, and of course, Gryllus.
Add to Wishlist
Add to Wishlist
Add to Wishlist
Add to Wishlist
Mental Health For Millennials Vol 4 ‘On Wellbeing’ (ISBN: 978-1-8381691-4-5) (Copy)
Mental Health For Millennials Vol 4 (On Wellbeing) is part of a 7 series volume collection (with 2017-2023 publications dates). It contains chapters written by twenty contributors from Ireland, Northern Ireland, Switzerland and the UK on aspects of mental health and wellness for millennials. Themes covered include wellbeing, positive habit formation, finding one’s signature strength, wellbeing in activity participation, anxiety, finding balance in millennial life, personal reflections on wellbeing, bullying, media manipulation, flow and flourishing, reflections, generational musings on wellbeing, culinary curiosity, self-care, qualifying happiness, resilience, seeking Sláinte, wellbeing in sport, homelessness, letting go in the COVID-19 era, finding one’s tribe to thrive, concepts of beauty and poetic reflections. Series Editors are Dr. Niall MacGiolla Bhuí and Dr. Phil Noone and the guest volume assistant editor is Giselle Marrinan.
Add to Wishlist
Add to Wishlist
Add to Wishlist
Add to Wishlist
Mental Health for Millennials Vol 7 (978-1-7392899-6-6)
The final book in our Mental Health For Millennials series. This book has the theme of ‘being in the moment’. Twelve contributing authors from various backgrounds take different perspectives on how they approach being in the moment and adopting a mindfulness perspective.
Add to Wishlist
Add to Wishlist
Add to Wishlist
Add to Wishlist
Mental Health For Millennials Vol 4 (978-1-8381691-4-5)
Add to Wishlist
Add to Wishlist
Add to Wishlist
Add to Wishlist
Lonely Boy by Daragh Fleming (978-1-7391012-8-2)
€19.99
Add to Wishlist
Add to Wishlist
Add to Wishlist
Add to Wishlist
Mental Health For Millennials Volume 6 on Hope and Inclusion (978-1-7391012-5-1)
Available from October 5th. The purpose of this TheDocCheck.Com Mental Health for Millennials Series is to encourage us all to read current material on various themes related to millennial life that is grounded in experience, with a backdrop in theory, written in a style that is fully accessible, interesting and genuinely meaningful to the daily experiences of us all. This is book six of our series with one more book scheduled to follow (2017-2023). We included the guest chapters in this book because we all believe the themes of hope and inclusion, in the context of millennials, deserves greater attention. Our aspiration is that these books will facilitate readers to un- derstand in a little more detail, the dynamics of millennial life as it is experienced, through providing frameworks for conceptualisation and practice.This series is designed to be useful for: 1) the individual looking to enhance their knowledge about millennials and mental health and wellness 2) the interested professional who does not want to read purely theoretical material.
Add to Wishlist
Add to Wishlist
Add to Wishlist
Add to Wishlist
Mental Health For Millennials Vol 5 (Resiliency) (978-1-7399578-4-1)
Add to Wishlist
Add to Wishlist
Add to Wishlist
Add to Wishlist
Mental Health For Millennials Vol 4 ‘On Wellbeing’ (ISBN: 978-1-8381691-4-5)
Mental Health For Millennials Vol 4 (On Wellbeing) is part of a 7 series volume collection (with 2017-2023 publications dates). It contains chapters written by twenty contributors from Ireland, Northern Ireland, Switzerland and the UK on aspects of mental health and wellness for millennials. Themes covered include wellbeing, positive habit formation, finding one’s signature strength, wellbeing in activity participation, anxiety, finding balance in millennial life, personal reflections on wellbeing, bullying, media manipulation, flow and flourishing, reflections, generational musings on wellbeing, culinary curiosity, self-care, qualifying happiness, resilience, seeking Sláinte, wellbeing in sport, homelessness, letting go in the COVID-19 era, finding one’s tribe to thrive, concepts of beauty and poetic reflections. Series Editors are Dr. Niall MacGiolla Bhuí and Dr. Phil Noone and the guest volume assistant editor is Giselle Marrinan.
Add to Wishlist
Add to Wishlist
All That We Never See: Our Journey With Autism
€16.99
Add to Wishlist
Add to Wishlist
Add to Wishlist
Add to Wishlist
Mental Health For Millennials Vol 2
€14.99This is the second book on mental health for millennials covering a wide range of topics including flow in psychology, self-care, meditation, the benefits of dance and music, shared leadership, the woke generation, anxiety, loss and grief, intuition, eating disorders and narcissism.
Add to Wishlist
Add to Wishlist