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‘Another Zero’ is aimed at people in the modern world who are possibly losing their work / life balance and / or becoming overwhelmed with technology and the addictive behaviour that it can create.
This is the second book on mental health for millennials covering a wide range of topics including flow in psychology, self-care, meditation, the benefits of dance and music, shared leadership, the woke generation, anxiety, loss and grief, intuition, eating disorders and narcissism.
Me and My Backbone is written by Connolly native, Siobhan Mungovan and journalist with the Clare Champion, Carol Byrne, tells Siobhan’s story living with Spina Bifida. It was formally launched in Clare County Council Offices in Ennis on 7.11.2014 with hundreds of people coming to help celebrate this truly amazing story of hope.