Cáit aka The Culinary Celt is passionate about exploring contemporary culinary experiences whilst promoting the areas of food sustainability and wellbeing through her writing contributions to various academic and peer reviewed publications in the areas of Food Tourism, Mental Health and Connectedness. She holds a 1:1 Masters Degree In Marketing and is contributing a guest chapter in our #MentalHealth4Millennials Series (2019-2023).
Having worked in the media industry for the past three decades Cáit has witnessed firsthand both the power of marketing and the power of words. Her work involves amplifying the voice of Irish food producers whilst also educating consumers in terms of embracing more mindful food-related lifestyles.
Her debut book ‘Eat With The Seasons’ published in February 2022 was designed to help empower readers with practical ways to self-reflect and recognise their own personal eating patterns in tune with nature and the four varied seasons of the year and is also ideal for businesses looking to embrace employee corporate wellbeing in their workplace settings.