From Mental Health For Millennials Vol 4 ‘On Wellbeing’ (2020). Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are.  How deeply rooted in being. Allow nature to teach you stillness’ (Tolle, 2003: 5). This chapter looks at wellbeing in the context of resilience, which is the … Continue reading ‘Resilience and Wellbeing’ by Jocelyn Cunningham